Cultural Appropriation Of Yoga In The West — What Layla Saad’s Claim Tells Us About Our Inherent Biases

If I study and apply Einstein’s theory of relativity, am I appropriating the cultural legacy of Jews? Do I unknowingly demean Koreans when I practice Taekwondo? Does an attempt by me, an Indian born and raised, to learn Blues music, diminish the struggle of African-Americans?

Yoga, physical therapy found to help in sleeping better

Yoga is not only a healthy way of meditating and maintaining overall wellness but can also better an individual’s sleep along with limiting their dependence on medicines for back pain and sleep disturbance.

Back Pain? Yoga has got your back

The key to preventing back pain is to strengthen your core and release tension and tightness in the muscles around your upper and lower back.

The man behind International Yoga Day celebrates it in Ranchi

International Yoga Day is here. Everyone is celebrating while twisting to the asanas of the traditional practice of Yoga. It is indeed…

More than 1500 people perform yoga ahead of International Yoga Day in US

Ahead of 5th International Yoga Day, more than 1500 people participated in the celebrations in Washington, DC on Sunday. The event was organised by the Indian Embassy. It was happened at the Washington Monument. The International Yoga Day is celebrated on June 21 every year.

Shilpa Shetty teaches yoga in Gujarat’s Surat ahead of World Yoga Day

Actor Shilpa Shetty attended a Yoga gathering in Gujarat’s Surat on Sunday. Around 3000 people turned up at the event to learn Yoga from the fitness icon. The enthusiastic crowd cheered while learning some yoga moves. The event was held ahead of World Yoga Day which is celebrated on June 21 all over the world.