If I study and apply Einstein’s theory of relativity, am I appropriating the cultural legacy of Jews? Do I unknowingly demean Koreans when I practice Taekwondo? Does an attempt by me, an Indian born and raised, to learn Blues music, diminish the struggle of African-Americans?
Yoga is not only a healthy way of meditating and maintaining overall wellness but can also better an individual’s sleep along with limiting their dependence on medicines for back pain and sleep disturbance.
The key to preventing back pain is to strengthen your core and release tension and tightness in the muscles around your upper and lower back.
International Yoga Day is here. Everyone is celebrating while twisting to the asanas of the traditional practice of Yoga. It is indeed…
Ahead of 5th International Yoga Day, more than 1500 people participated in the celebrations in Washington, DC on Sunday. The event was organised by the Indian Embassy. It was happened at the Washington Monument. The International Yoga Day is celebrated on June 21 every year.
Actor Shilpa Shetty attended a Yoga gathering in Gujarat’s Surat on Sunday. Around 3000 people turned up at the event to learn Yoga from the fitness icon. The enthusiastic crowd cheered while learning some yoga moves. The event was held ahead of World Yoga Day which is celebrated on June 21 all over the world.