5 Ways To Manage Financial Stress And Feel Better About Your Money

If you find yourself frequently worrying about money, then you’re not alone. According to the American Psychological Association (APA), 72% of Americans admit to feeling stressed about money. And a study by Northwestern Mutual found that 44% of people consider finances their number…

Art therapy can ease stress in teen girls

Stressed at school? Art-based mindfulness activities could reduce headaches, a common side effect of stress in adolescent girls, reveals a new study. The results of the study were published in the journal ‘Art Therapy’.

Joy Strategy: Sureshot way to de-stress

The Joy strategy, New York’s new strategy to cope up with the professional and emotional stress, is to relive your

Millennials and hair loss

Those days aren’t far when the famous phrase ‘young, wild and free’ will change to ‘young, bald, and shiny’.  Hair loss is something we all associate with aging and old people but recently an unwanted trend of young and hairless…