How Bad Is Your Child’s Smartphone Addiction?

Love them or hate them, smartphones have become omnipresent. While they have many positive uses, people remain concerned about the potential negative harms of excessively using them – especially in children and teens.

JK Rowling’s Transphobic Twitter Tirade Intensifies — Help Us, Harry Potter!

Rowling’s popularity soared not just because of the series that she wrote, but also because of her views. She is a self-proclaimed liberal feminist who keeps reminding us that she works tirelessly for charities as well. But with great power comes great responsibility.

Nike ‘Air Zoom Pulse’ specifically designed for Mental Health

Nike has designed a shoe – Air Zoom Pulse – especially for people who have to work long hours and are supposed to walk or stand for long hours. The American multinational shoemaker Nike has designed a new model of…

5 Ways to Improve your Health using Technology

Technology can help improve both the Mental and Physical health of a person if used smartly. Here are 5 ways to improve your health using technology. The paradox of life in the 21st century is Technology. It is ruling our lives…

Why Women Must Say ‘NO’ to Breast Implants NOW?

This is my telltale how I finally lifted the weight off my chest. (Quite literally) I still remember the day I got my breast implants – which I was sure were the solution to all the problems in my life.…

How no Alcohol for a Month can boost your Mental Health?

No Alcohol for a Month can boost your Mental health to several degrees. It allows an adequate amount of Serotonin to stay in your mind for a longer duration which improves the internal chemistry of the body. Saying No to…

How PTSD affects your reading abilities and empathy

You may have been a bookworm in your school days but lost the habit somewhere along the way. Maybe you were the kind of person who galloped books one after the other but you can’t read more than a few pages today.

Long way to go for creating awareness about mental health: Deepika Padukone

Deepika Padukone, who suffered anxiety and depression in the past, launched her first lecture series on mental health in the national capital on September 15. While interacting with the media she also talked about the biggest struggle of her life.

10 Weird Brain Exercises That You Must Try

We never try to google “how to keep your brain healthy”. These are 10 short span brain workout which helps you to sharpen your mind.

Fruits and vegetables important for mental, physical well-being

Washington D.C. [USA], Feb 6 (DKODING):  While it’s well-established that eating fruits and vegetables can benefit physical health. A recent study suggests that it may also benefit psychological well-being. The research showed a positive association between the quantity of fruit…