How understanding your DNA can best help your health and keep you fit as we face the unprecedented test in the global Covid-19 healthcare catastrophe?
Eating disorders is nothing to be ashamed of nor it needs to be kept a secret. The first and foremost thing is to get out of denial and seek help.
There are many celebrities who have spoken out about choosing to switch to a vegan diet, but eventually we saw many of those stars quit eating plant-based with no animal products.
Bollywood actress Soha Ali Khan shares her secret of ‘how to be a healthy mother’ and responsibility towards children. After attending a panel discussion on the importance of iodine and nutrition