How Bollywood Actresses Look So Hot & Sexy (Secret Revealed)

Work it out! Sweat it out! Flex it and flaunt it! When it comes to working out and maintaining a healthy lifestyle, our B-Town celebs just kill it right. It doesn’t matter how hectic their life gets or where their…

How To Get Rid of Love Handles In 2 Weeks

Love handles sounds fascinating but the truth is that they are extra fat bulging out on your sides.

13 Age-Defying Beauty Secrets Of Jennifer Lopez

Jennifer Lopez is hard to miss with a body like that and leaves us wondering what are the secrets to her ageless beauty.

6 tips for choosing the right personal fitness trainer

Exploring the world of personal fitness trainers can be confusing and difficult procedure. How would you differentiate between a trainer who carries genuine knowledge and enables you to exceed expectations viz a viz someone whose qualifications are mediocre?  Particularly with…

Kate Hudson’s secret weight loss weapon

Weight loss and dieting, the ideal combination that never goes right with a foodie, let alone hitting goals for a week. While, Kate Hudson here, sets a goal to lose 25 kgs. (And I’m still struggling to avoid cupcakes just for a day)

How to prevent a jock itch?

Itch on your dick!! And not the horny kind. The worse one which can make you scratch your Ding-a-ling till you lose your mankind. Nobody would think that an ailment which can literally put your balls on fire and put…

What happens once you take a digital detox?

We are the modern day slaves and our ruler is social media. All hail the divine world wide web. Our frenzy or addiction of likes, retweets, double heart, pining, thumbs up or sharing has gone to crazy levels of bezerk.…

Binge eating: how to put an end it it?

Binge eating is a struggle to quit and is an addiction like any other. We all know how tempting that bowl of ice cream looks after a tiring day at the office or post a messy procrastination session. Food has…

How quitting caffeine changed my life?

How tough can it be? It’s just coffee, right? And how can it even change my life? That’s what I thought too when I started this affair with caffeine. But I soon turned out to be wrong and had to…

Dangers of consuming protein powder

Want to look like the next Johnny Bravo?  Craves to flex toned arms to attract and woo those ladies? Does young Arnold Schwarzenegger visit you in dreams? And you would do anything to get that hashtag ripped bod? Even take…