Magnesium – Your secret to a good sleep

Stop blaming Netflix for you! Like really stop blaming your digital devices for all those sleepless nights. If you hate “people who can snooze off in a matter of second” well pleasure to tell you that there can be a…

Dangers of consuming protein powder

Want to look like the next Johnny Bravo?  Craves to flex toned arms to attract and woo those ladies? Does young Arnold Schwarzenegger visit you in dreams? And you would do anything to get that hashtag ripped bod? Even take…