5 Tips To Shut Out Post-Interview Stress In A Cut-Throat Job Market

Hunting for a job in a shrinking economy, an already daunting task, becomes even more mentally draining when hiring managers take ages to reply. Thankfully, a few good practices can help avoid post-interview anxiety and stress.

Long way to go for creating awareness about mental health: Deepika Padukone

Deepika Padukone, who suffered anxiety and depression in the past, launched her first lecture series on mental health in the national capital on September 15. While interacting with the media she also talked about the biggest struggle of her life.

Do You Get An Anxiety Attack Each Time Before Flying?

The moment you hear “travel” there is a rage of excitement that starts in our body and makes us happy automatically.

Exercise improves anxiety, mood in elderly cancer patients undergoing chemotherapy

Recently, scientists have found that exercise not only improves anxiety and mood problems in younger cancer patients but also in older adult patients who are undergoing chemotherapy. The study was published in the ‘Journal of American Geriatrics Society’.