In case you are ever having trouble in the bedroom, or you are just looking to improve your sex life these foods function as an aphrodisiac and replace the need for Viagra – which, hopefully, you won’t have to use for a while. Add these in your routine, and it will make sure that things stay interesting if you finish dessert and you are still craving something sweet.
Here are the foods listed below act like Viagra and helps you lead healthy and improve your sex life
Sweet and juicy, the way it should be. The citrulline in the watermelon helps produce nitric oxide, which boosts sexual stamina and also helps reduce erectile dysfunction. Blend it in a smoothie for a quick drink before hitting the sheets.
The fruit of perfection and there is an absolute reason why. It is just perfect for your erectile problem and libido. Thanks to its many antioxidants, pomegranate juice wipes out all free radicals and toxins from our body. More importantly, it is so easy to make.
This spice increases circulation and blood flow, making it easier for you when the time comes. Add some teaspoons to make any regular dish extraordinary, and it just might follow through a few hours later.
Spinach, cabbage and any other green veggies also can be consumed as an alternative to Viagra. It contains a lot of minerals and vitamins. The study says that vitamin E enhances your energy level and releases hormones for satisfying intimacy.
Dark Chocolate increases your sensuality and also enhances your, mood and reduces stress. Phenethylamine and Serotonin are found in dark chocolate which enhances your libido.
They are called love drug for nothing. And believe it or not, oysters were the best food of both Cleopatra and Casanova. This one here can boost your dopamine level at a significant role. It is vital for better testosterone.
It is among natural food on the planet that is high in vitamin B. it supports in supplying your body’s production of histamine. Just keep in mind that the latter is very vital for a healthy drive in bed.
It is perfect for both women and men.
I mean, they are already pretty phallic, so it only makes sense. Bananas contain bromelain, which helps the production of testosterone, keeping your sexual drive up and aware. There are many ways to eat ’em than just straight from the peel.
If you want to resolve fertility issues, then eating almonds is a good way to go. They are rich in selenium and zinc, which are vital for improved reproductive health.
It is absolutely worth noting that human blood significantly consists of electrolytes. The latter can also be acquired from coconut water. It does not only improve your blood flow, but it also serves as an aphrodisiac.
Add a few dashes to your dessert and you will have an increased appetite for both sex and food. These cinnamon buns are just perfect practice for handling the real buns afterward.
Avocados have vitamin B6, folic acid and heart-healthy fats that give you extra energy. Vitamin B6 is the most important and helps hormone production in men.
Avocados are the key to improve your sex life.
Apart from warming your blood, ginger is proven to improve the blood inflow in sexual organs. If you want to work it out tonight, you better sip a cup of ginger tea beforehand.
This is often recommended by many. It consists of zinc and omega-3 fatty acids and this food also help to arouse your sex hormones-levels and improve your sex life.
Keep in mind these foods to improve your sex. If you take medication, you may want to consult a medical professional beforehand.