Looking for maintaining healthy diet? Start your meal with high-calorie desserts

┬áIt turns out consuming a high-calorie dessert at the beginning of your meal can actually make you opt for a healthier course. According to a recent study, if you are going to choose dessert first, then the high-calorie option might lead to a healthier meal. As part of the study, researchers placed either a healthy … Continue reading Looking for maintaining healthy diet? Start your meal with high-calorie desserts