The anti-ageing revolution seems to have travelled Southwards and has now reached the “PENISylvania”.
A lot of focus and attention is now being paid on how to keep your penis young forever so that your days of prime and youth never abandon your building.
Moment of truth : Time will do unkind things to your dear friend. As the years go by it will soften , shrink, discolour and even desensitise. The good news is that you can deal with the onslaught of ageing by regularly practicing these simple tips and tactics.
So If keeping the magic in your wand is your concern and you want to keep your penis young forever look no further:
Give Your Penis a Makeover
Growing a rainforest down there can make your guy look rusty and older. Having a clean baby face can really take away all those years in a jiffy.
Not only that it can create an illusion of a larger penis and no one minds that.
After running a lawn mower its important to moisturise with a light lotion to keep your penis young forever.
Refrain from using creams that are heavier and thicker in consistency as they can cause the skin to go moist and prone to infections.
Drink up the Coffee
Recent studies from The University of Texas have revealed that men who drink 3 to 4 cups of coffee a day or consume 85 to 170 mg of caffeine through consumption of other beverages are 42 percent less susceptible to erectile dysfunction.
Coffee helps to keep the penis young forever.Researchers say that the stimulant present in the drink triggers a series of reactions in the body thereby increasing the blood flow down there.
Loose that belly fat
If you have been waiting for that great reason to loose that tummy it doesn’t get better than this.
Fat deposits around the abdominal area blocks the testosterone making your friend seem more older than it is.
Also overall fat loss can lead to fat reduction in the pubic area which can effectively increase the size of your penis.
If you don’t use it you lose it
Studies reveal that men need to have sex once a week minimum to cut down their chances of developing erectile dysfunction by 50%.
Furthermore, they suggest that erections improve as the frequency of sex increases .
So gentleman give yourself a weekly target and get rocking. Even if you have to indulge in some self pleasure its worth it to keep your penis young forever.
Get Good Sleep
Poor sleep quality and duration has multiple health repercussions.Poor shuteye sparks problems like apnea, diabetes, obesity and high blood pressures.
When your body doesn’t get the right amount or quality of sleep it slows down the production of testosterone. Which can further lead to many sexual complications.
The real high octane fuel that can keep your penis young forever is water.
Yes water keeps all bodily fluids like red blood cells and plasma nicely circulating in the body.
The more hydrated the body the better the circulation leading to better erections. Thirsty yet?
Keep it spicy
A French Study revealed that men who ate spicy food have a higher level of testosterone.
Yes eating those chillies has shown visible results in increasing the testosterone production thereby better sexual health of the penis.
A study confirmed that if you are a smoker quitting smoking will lead to thicker firmer and faster erections.
To put this to test researchers used the penile plethysmograph which essentially measured the changes in the thickness,hardness and circumference of participants as they watched p*rn.
Shocking to their discovery 31% of participants who quit smoking had fuller erections than before.And 75% of quitters who previously suffered from erectile dysfunction no longer did by the end.
Don’t go loose on the booze
This actually is a no brainer and is backed up by science. Alcohol slows down reaction time, desensitises you and also plays havoc with your hormones.
Not only do you develop a big belly but chugging those alcoholic beverages can really suppress testosterone production.
Although having alcohol is small and controlled quantity bears no immediate effect on the T- LEVELS. So if you want to keep your penis young forever moderation is the key.
The Journal of American Medical Association published a study that revealed that men who have a more sedentary lifestyle are more prone to experiencing erectile dysfunction. Whereas, the Harvard School of Public Health found out that men who follow a schedule of 20 to 30 minutes vigorous activity have 50 % less likelihood of having erectile dysfunction.
Most men are extremely sensitive and almost paranoid when it comes to the matters of the penis. An ageing penis is one of their biggest night mares.
However just maintaining an overall good lifestyle including healthy eating, grooming, exercising and sleeping habits can postpone the knock of the age considerably and keep the penis young forever.