Fruits and vegetables important for mental, physical well-being

Washington D.C. [USA], Feb 6 (DKODING):  While it’s well-established that eating fruits and vegetables can benefit physical health. A recent study suggests that it may also benefit psychological well-being. The research showed a positive association between the quantity of fruit and vegetables consumed and people’s self-reported mental well-being. Specifically, the findings indicate that eating just … Continue reading Fruits and vegetables important for mental, physical well-being