When it comes to breakfast make sure you’re eating like a king!
They say it’s the most important meal of the day and your favourite celebrities swear by it too. From Jennifer Aniston to Deepika Padukone, breakfast ticks off as one of the major meal goals for every celebrity. And not just celebrities, breakfast is that one meal that helps you kick start your day, so make sure you start off by eating well too.
Your favourite celebrities might go wild on dieting and working out right but when it comes to breakfast, they’re pretty generous. Let’s check out.
1. Dwayne Johnson
The popular ‘Rock’ is an absolute killer when it comes to food and diet. A massive body and a lifestyle like his, he sure needs all that food. Dwayne starts off his day with fruit drink powders because he isn’t too much of a coffee fan. His breakfast consists of 10-12oz of roasted potatoes, 8-10oz of grilled sirloin, 4-6 scrambled egg whites. 3 hours later he snacks on 8-10oz of grilled chicken and 1 ½ cups of white rice. And his day goes on with heavier doses of proteins, fats, and carbs. As awesome as it sounds, you can’t take up that diet until you lift and flip over the Rock-way.
2. Jennifer Aniston
‘Rachel doesn’t share food,’ but she surely shares her breakfast style that keeps her day pumped up with energy and kicks in all the ‘happy’ hormones. Jennifer Aniston believes in a simple way and keeps her breakfast light, while she makes sure that it’s loaded with all the energy and protein that her body needs. She has three breakfast choices, sometimes it’s a smoothie made of bananas, cherries, a protein powder, almonds, cacao powder with almond milk, on other days she prefers two whole eggs and two egg whites scrambled, with an avocado toast sprinkled with olive oil, salt, and pepper. And her last choice is oatmeal with egg whites. Well, now you know how to look energy flushed and blushed like Rachel.
3. Justin Timberlake
As grooving as his music is, so is his breakfast. And no we’re not kidding. Your favourite Justin Timberlake has a two-breakfast plan. You’d be happy to know that Timberlake is a big time foodie and swears that he works out only because he loves to eat well. His two-breakfast plan includes; the first breakfast consists of waffles with flax seeds and almond butter and a scrambled egg. While his second breakfast is post his workout routine consisting of a protein shake or a whole egg. So let’s groove like Justin, move like Justin and eat like Justin!
4. Zac Efron
From cute Troy to Mr. Ex Marine, Zac Efron has surely worked his way up when it comes to physique and health or career for that matter. He put on a massive 14kgs of muscle weight while his breakfast routine helps him kickstart his daily schedule. Efron’s breakfast consists of an eight-egg omelet with a protein shake. He also admits saying that while he was preparing for his role in ‘Baywatch,’ his diet consisted of organic grass with free-range protein and organic leafy greens.
5. Priyanka Chopra
She might be strict about her workout and disciplined lifestyle but Piggy Chops is an absolute foodie and we couldn’t un-notice that butter chicken that topped every menu for every ceremony during her wedding. She hates counting calories and when it comes to breakfast, Priyanka loves parathas loaded with ghee and calories followed by a bowl of cereals. Hail foodie nation! Hail Piggy Chops!
6. Kareena Kapoor
The ruling Begum of Pataudi might be royal in her lifestyle and her living but when it comes to eating, she keeps it as simple as possible. Her breakfast includes of a banana with a cup of coffee followed by yogurt and paratha later. On other days she prefers muesli with few dry fruits. Well, royalties can go simple too!
7. Deepika Padukone
“You can come out of South, but South will never come out of you.” This saying goes so right when it comes to Deepika Padukone and her taste buds. Padukone’s breakfast choices are mostly inclined towards the south including dosa, idli or upma along with some nuts and a glass of non-fat milk. But then you can’t be eating the same thing every day, so on days when this pretty South Indian girl isn’t feeling too South Indian, she goes for egg whites and omelets.
8. Salman Khan
By name he is ‘Bhai,’ but by heart, he is, “Oh My” Our favourite Salman Khan knows that his fan clan is huge and he needs to be in good health for the love of his fans. To keep healthy, he follows a healthy workout routine and an even healthier diet. He is an absolute foodie like any one of us and when it comes to breakfast, ‘buffet’ is the word for him. This special buffet breakfast includes eggs. Bread, butter, mixed vegetables, chapattis, and low-fat milk. And that massive platter is the secret behind all those energetic performances on screen.
So now all those who skip breakfast thinking that you’ll lose weight, think again! We got you drooling choices to start your day. And foodies! Now you have a reason to start your day in the most happening way possible!
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